Welcome to Sarala Divya Yoga Center
- Transform Your Life Through Yoga
At Sarala Divya Yoga, we believe yoga is more than just physical exercise—it is a holistic journey for your mind, body, and spirit. We offer personalized yoga programs for individuals of all ages and skill levels. Our yoga classes in Hyderabad are available both online and offline, making it easy for everyone to join and experience the transformative power of yoga.
Yoga Classes in Hyderabad
Sarala Divya Yoga Center provide yoga classes in early mornings for all ages. Yoga helps to stay fit and healthy based on today’s lifestyle.
Yoga Online Classes
Sarala Divya Yoga Center specially designed online yoga classes for all to learn yoga at your own pace which helps to stay healthy with a flexible body.
Yoga Teacher Training
Yoga Teacher Training from Sarala Divya Yoga Center helps to build your own yoga center, support and certification will be provided.
Yogi Guru Venkatesh Makala
Yogi Guru Venkatesh Makala, the esteemed yoga instructor at Sarala Divya Yoga Center, began his journey in yoga in 1980. His training reflects a legacy from revered gurus, including Chandramauli, Hanumant, Dr. P. Sudershan Reddy (of Dayanand Bhavan Samithi, Malakpet), and Dr. Praveen Kapadia (Gandhi Gyan Mandir Yoga Kendra, Koti). His advanced training includes guidance from Poojya Sri Ramdev Baba in Haridwar, along with Anapha Sathi Yoga Guruji, Brahmarshi Subhash Patriji, and Aathmanandamayi Guruji (specializing in Kriya Yoga). He also studied under SSY Narasimha Rao at Osmania University and completed an Acupressure Training course in Ahmedabad.
Awarded by the Ministry of Skill Development and Entrepreneurship, Government of India, Yogi Guru Venkatesh has dedicated his life to sharing yoga. He has trained over 5,00,000 individuals, developed 500 certified yoga instructors, and conducted 500 free yoga camps, promoting wellness and self-discovery for all.
Yoga Classes in Hyderabad for Various Diseases
- Yoga for Diabetes
- Yoga for High Blood Pressure
- Sexual disorders for Yoga
- Yoga for Sleep Apnea
- Yoga for obesity
- Yoga for skin disease
- Yoga for Hypertension
- Yoga For Snoring
- Yoga for thyroid
- Yoga For Kidney Stone
- Yoga for Anemia
- Yoga For Heart
- Yoga for back pain
- Yoga for liver
- Yoga for Spondylosis
- Yoga for Kidney
- Yoga for brain
- Yoga for Orthotics
- Yoga for hair fall
- Yoga for cholesterol
- Yoga for eye sight
- Yoga for Prostate
- Yoga for Parkinson’s
Bala Yoga for kids
Sarala Divya Yoga Center provide Special training for kids with name “Bala Yoga“. He provide Yoga Classes in Hyderabad based on kids to over come disability and improve concentration.
- Yoga for children to increase Height
- Yoga for Kids to Improve Concentration and Memory
- Yoga for children genetic disorders
- Yoga for DNA change
- Yoga for eyesight
Reach us for more details – we will help you with timings to attend yoga clasess offline or Online.
Why Choose Sarala Divya Yoga?
At Sarala Divya Yoga, we focus on improving your overall well-being through yoga. Our friendly instructors provide support for all levels, from beginners to advanced practitioners. With a variety of classes available in a peaceful studio and online, we make it easy for you to find what works for you. Join us to experience how yoga can bring balance and happiness to your life—experience the best yoga classes in Hyderabad!
Expert Instructors
Our certified and experienced yoga instructors are passionate about guiding you through your yoga journey. Whether you are a beginner or an advanced practitioner, we ensure that every session is tailored to meet your needs.
Variety of Classes
From Hatha and Vinyasa Yoga to Pranayama and Meditation, we provide a range of classes that cater to different fitness levels and wellness goals. Our programs focus on improving flexibility, strength, stress relief, and inner tranquility.
Yoga Teacher Training
Enroll in our Yoga Teacher Training programs! Designed to deepen your practice, our courses provide the knowledge and skills needed to become a certified yoga instructor. Whether for personal growth or a career in yoga, we offer training on both online and offline.
Online & Offline Classes
Whether you're joining us from the comfort of your home or in our serene studio, we offer both online and offline classes to fit your lifestyle. Our online classes provide flexibility while maintaining the same level of personalized attention as in-person sessions.
Peaceful Environment:
Nestled in the serene surroundings of Qutubullapur, our center offers a peaceful retreat from the hustle of city life. The space is designed to help you disconnect, recharge, and find balance within yourself.
Community Support
Join a welcoming community of fellow yoga enthusiasts. At Sarala Divya Yoga, you’ll not only enhance your practice but also build lasting friendships and connections that inspire and motivate you on your wellness journey.
Our Offerings
- Daily Yoga Classes: Yoga Classes in Hyderabad (Morning and evening sessions), available both online and offline, suitable for all ages and levels.
- Specialized Classes: Programs tailored for seniors, children, and pregnant women.
- Therapeutic Yoga: Yoga for specific health issues, stress relief, and overall wellness.
- Meditation & Mindfulness Workshops: Strengthen your mental health with our meditation practices aimed at bringing peace and clarity.
- Private Yoga Sessions: One-on-one classes, available both online and offline, tailored to meet your personal goals.
- Yoga Teacher Training Programs: Learn to teach and deepen your knowledge of yoga with our certified training courses.
Inspiring Guests at Sarala Divya Yoga
At Sarala Divya Yoga – Yoga Classes in Hyderabad, we have had the honor of hosting several renowned personalities who have embraced the transformative power of yoga. These inspiring individuals have shared their journeys and experiences with us, enriching our community. Their commitment to wellness and personal growth serves as a motivating force for our students, showcasing the positive impact yoga can have on all aspects of life. Join us in celebrating these remarkable guests who continue to inspire others on their yoga journey!
Happy Clients at Sarala Divya Yoga
Our clients are the heart of Sarala Divya Yoga, and their success stories inspire us daily. From beginners discovering the joy of yoga to advanced practitioners deepening their skills, our students have experienced remarkable transformations through our yoga classes in Hyderabad. Many report improved flexibility, reduced stress, and a greater sense of inner peace. We take pride in supporting their wellness journeys, helping them achieve personal goals and live healthier, happier lives.
20 Years Strong in Yoga Training Excellence!
Join Our Family of Satisfied Yoga Practitioners!
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Benefits of Yoga
- Improved Flexibility: Regular practice of yoga stretches and tones the body’s muscles, enhancing flexibility and range of motion.
- Increased Strength: Yoga builds strength in both major muscle groups and stabilizing muscles, contributing to overall physical fitness.
- Stress Relief: Yoga incorporates breathing exercises and meditation, which help reduce stress and promote relaxation.
- Enhanced Mental Clarity: The mindfulness aspects of yoga improve concentration and mental clarity, aiding in better decision-making.
- Better Posture: Practicing yoga promotes body awareness, helping to correct poor posture and reduce discomfort associated with sitting for long periods.
- Improved Balance: Many yoga poses improve balance and coordination, which is especially beneficial as we age.
- Pain Relief: Yoga can help alleviate chronic pain conditions such as back pain, arthritis, and migraines through gentle stretching and relaxation techniques.
- Emotional Well-being: Regular yoga practice can improve mood, reduce anxiety, and enhance overall emotional health.
- Support for Weight Management: Yoga encourages mindfulness in eating habits and promotes physical activity, which can aid in weight management.
- Enhanced Respiratory Function: Breathing exercises (pranayama) improve lung capacity and promote better respiratory health.
- Community and Connection: Joining yoga classes fosters a sense of community and connection with like-minded individuals, enhancing social well-being.
These benefits make yoga a holistic practice that supports both physical and mental health.